Дневник shakeitbaby - быстрый покер

Подведу итоги сентября. В 20х числах подключил зум 25 и 1-2 стола 50ки. Вцелом неплохо складывалось, позавчера стрикануло в зуме на 7БИ за сессию, а так винрейт хороший был.
Получилось 66 часов покера, и думаю, часов 15-20 теории.
Остатки месяца буду работать над игрой, в октябре планирую много работать вне столов, продолжать играть зум25 и рег столы 50 с селектом. Буду фармить голду 50-60БИ на лимит, чтобы окончательно перейти. Теория+игра часов 120-130 нужно делать.
За неделю в зуме отыграл почти также, как за 16 дней рег столы по количеству рук. Думаю в октябре осилю 30-35к наконец-то

Графики, таблички:

зум:


общий:

Месяц начался с -9БИ за 700рук. Сходил свечку поставил

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG otpusk47 ($132.36BB) 132bb
UTG+1 DesnicaT ($76.76BB) 77bb
CO cabuma ($66.88BB) 67bb
BTN canseg ($100BB) 100bb
SB Hero ($105.28BB) 105bb
BB FAustuxXP ($363.92BB) 364bb
Pre-Flop: (1.4BB, 6 players) Hero is SB

3 folds, canseg raises to 3BB, Hero raises to 10.48BB, 1 fold, canseg calls 7.48BB

Flop: ($21.96BB, 2 players)
Hero bets 10.48BB, canseg calls 10.48BB
Turn: ($42.92BB, 2)
Hero checks, canseg goes all-in 79.04BB, Hero calls 79.04BB
River: ($201BB, 2), 1 all-in
Final Pot: $201BB
canseg shows a pair of Fives

Hero shows two pair, Tens and Fives

Hero wins $193BB (net +$93BB)
canseg lost $100BB

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG ?Ízbadáden? ($100BB) 100bb
UTG+1 groinder ($105.6BB) 106bb
CO albudtai ($107.8BB) 108bb
BTN Hero ($104.08BB) 104bb
SB FoldEmFurley ($129.24BB) 129bb
BB clonkk ($109.16BB) 109bb
Pre-Flop: (1.4BB, 6 players) Hero is BTN

?Ízbadáden? raises to 2.56BB, 2 folds, Hero raises to 8.16BB, FoldEmFurley calls 7.76BB, 1 fold, ?Ízbadáden? raises to 23.44BB, Hero calls 15.28BB, FoldEmFurley calls 15.28BB

Flop: ($71.32BB, 3 players)
FoldEmFurley checks, ?Ízbadáden? goes all-in 76.56BB, Hero goes all-in 80.64BB, FoldEmFurley calls 80.64BB
Turn: ($309.16BB, 3), 2 all-in

River: ($309.16BB, 3), 2 all-in
Final Pot: $309.16BB
Hero shows two pair, Aces and Sixes

FoldEmFurley shows a full house, Sixes full of Fives

?Ízbadáden? shows two pair, Aces and Sixes

FoldEmFurley wins $301.16BB (net +$197.08BB)
?Ízbadáden? collects $0BB (net -$100BB)
Hero lost $104.08BB

У меня искривление позвоночника (кифоз). В последнее время достали боли в пояснице и шее при длительной игре и вообще когда долго находишься стоя на месте. Начинает ныть поясница. В прошлом блоге у меня были челленджи - каждый месяц становиться лучше, чем был в предыдущем.
Хочу этот месяц посвятить этому. Со следующей недели покупаю абон в тренажерку + бас + сауна. Буду ходить 2 раза неделю в бассейн, 1 раз в качу. Там буду делать упражнения на верхнюю часть спины + гиперэкстензию на поясницу. Также буду использовать гироскопический корректор осанки (с вибрацией). Постоянное слежение за положением спины и верхнего отдела за компом.
Еще буду добивать упражнениями дома из этого видео:



В конце месяца отпишусь о результатах.

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG sidsup0908 ($124.08BB) 124bb
UTG+1 Hero ($103.8BB) 104bb
CO rockwilderrr ($295BB) 295bb
BTN All4Mimi ($100BB) 100bb
SB Providec ($102.56BB) 103bb
BB TrIGoRs ($100BB) 100bb
Pre-Flop: (1.4BB, 6 players) Hero is UTG+1

1 fold, Hero raises to 2BB, 3 folds, TrIGoRs calls 1BB

Flop: ($4.4BB, 2 players)
TrIGoRs checks, Hero checks
Turn: ($4.4BB, 2)
TrIGoRs bets 2.16BB, Hero raises to 12BB, TrIGoRs calls 9.84BB
River: ($28.4BB, 2)
TrIGoRs checks, Hero checks
Final Pot: $28.4BB
TrIGoRs shows four of a kind, Tens

Hero shows

TrIGoRs wins $27.12BB (net +$13.12BB)
Hero lost $14BB

Есть фолд на ривере? Или только с ?

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG Seryi82 ($104.24BB) 104bb
UTG+1 bastip387 ($103BB) 103bb
CO muletmanmike ($140.76BB) 141bb
BTN Baspokeraar ($106BB) 106bb
SB Hero ($100.4BB) 100bb
BB XuTReC0707 ($102.84BB) 103bb
Pre-Flop: (1.4BB, 6 players) Hero is SB

1 fold, bastip387 raises to 3BB, 1 fold, Baspokeraar calls 3BB, Hero raises to 12BB, 1 fold, bastip387 calls 9BB, Baspokeraar folds

Flop: ($28BB, 2 players)
Hero bets 11BB, bastip387 calls 11BB
Turn: ($50BB, 2)
Hero checks, bastip387 bets 20BB, Hero calls 20BB
River: ($90BB, 2)
Hero checks, bastip387 goes all-in 60BB, Hero goes all-in 57.4BB
Final Pot: $207.4BB

Серьезный рег

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG _Xiggle_x ($275.84BB) 276bb
UTG+1 thegodbluf ($180.44BB) 180bb
CO PrinceYendor ($60.64BB) 61bb
BTN kintaru90 ($125.36BB) 125bb
SB trachal ($210.72BB) 211bb
BB Hero ($119.52BB) 120bb
Pre-Flop: (1.4BB, 6 players) Hero is BB

4 folds, trachal raises to 3BB, Hero raises to 10BB, trachal calls 7BB

Flop: ($20BB, 2 players)
trachal checks, Hero bets 9.56BB, trachal calls 9.56BB
Turn: ($39.12BB, 2)
trachal checks, Hero bets 18.68BB, trachal calls 18.68BB
River: ($76.48BB, 2)
trachal checks, Hero goes all-in 81.28BB, trachal calls 81.28BB
Final Pot: $239.04BB
trachal shows two pair, Nines and Sixes

Hero shows a pair of Sixes

trachal wins $231.04BB (net +$111.52BB)
Hero lost $119.52BB

Хаха сука, возмездие!

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG trachal ($341.24BB) 341bb
UTG+1 Makc371 ($160.48BB) 160bb
CO Hero ($102.8BB) 103bb
BTN maciasht ($109.72BB) 110bb
SB fierritodeas ($111.96BB) 112bb
BB ROMALO89 ($242.92BB) 243bb
Pre-Flop: (1.4BB, 6 players) Hero is CO

trachal raises to 3BB, 1 fold, Hero calls 3BB, 1 fold, fierritodeas calls 2.6BB, 1 fold

Flop: ($10BB, 3 players)
fierritodeas checks, trachal bets 6BB, Hero calls 6BB, fierritodeas calls 6BB
Turn: ($28BB, 3)
fierritodeas checks, trachal checks, Hero bets 13.36BB, fierritodeas folds, trachal calls 13.36BB
River: ($54.72BB, 2)
trachal checks, Hero goes all-in 80.44BB, trachal calls 80.44BB
Final Pot: $215.6BB
trachal shows two pair, Aces and Eights

Hero shows a full house, Eights full of Fives

Hero wins $207.6BB (net +$104.8BB)
fierritodeas lost $9BB
trachal lost $102.8BB

Пиздец сессия

Poker Stars, $0.10/$0.25 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.

SB: $26.67 (106.7 bb)
BB: $32.58 (130.3 bb)
UTG: $34.12 (136.5 bb)
Hero (MP): $26.45 (105.8 bb)
CO: $27.55 (110.2 bb)
BTN: $31.92 (127.7 bb)

Preflop: Hero is MP with
UTG folds, Hero raises to $0.50, CO raises to $1.85, BTN folds, SB calls $1.75, BB folds, Hero raises to $5, CO folds, SB calls $3.15

Flop: ($12.10) (2 players)
SB bets $21.67 and is all-in, Hero calls $21.45 and is all-in

Turn: ($55) (2 players, 2 are all-in)
River: ($55) (2 players, 2 are all-in)

Poker Stars, $0.10/$0.25 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.

Hero (SB): $35.31 (141.2 bb)
BB: $25 (100 bb)
UTG: $58.62 (234.5 bb)
MP: $23.46 (93.8 bb)
CO: $69.79 (279.2 bb)
BTN: $32.33 (129.3 bb)

Preflop: Hero is SB with
3 folds, BTN raises to $0.75, Hero raises to $2.62, BB folds, BTN calls $1.87

Flop: ($5.49) (2 players)
Hero checks, BTN bets $3.35, Hero calls $3.35

Turn: ($12.19) (2 players)
Hero checks, BTN bets $8.61, Hero raises to $29.34 and is all-in, BTN calls $17.75 and is all-in

River: ($64.91) (2 players, 2 are all-in)

Poker Stars, $0.10/$0.25 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.

SB: $16.01 (64 bb)
BB: $32.94 (131.8 bb)
UTG: $23.90 (95.6 bb)
MP: $27.01 (108 bb)
Hero (CO): $52.36 (209.4 bb)
BTN: $25.39 (101.6 bb)

Preflop: Hero is CO with
UTG raises to $0.75, MP folds, Hero raises to $2.38, BTN calls $2.38, 3 folds

Flop: ($5.86) (2 players)
Hero bets $2.80, BTN calls $2.80

Turn: ($11.46) (2 players)
Hero checks, BTN bets $5.25, Hero raises to $47.18 and is all-in, BTN calls $14.96 and is all-in

River: ($51.88) (2 players, 2 are all-in)

Poker Stars, $0.10/$0.25 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.

SB: $29.39 (117.6 bb)
BB: $24.25 (97 bb)
Hero (UTG): $26.95 (107.8 bb)
MP: $13.21 (52.8 bb)
CO: $66.38 (265.5 bb)
BTN: $55.50 (222 bb)

Preflop: Hero is UTG with
Hero raises to $0.50, 4 folds, BB calls $0.25

Flop: ($1.10) (2 players)
BB checks, Hero bets $0.52, BB calls $0.52

Turn: ($2.14) (2 players)
BB checks, Hero bets $2.04, BB calls $2.04

River: ($6.22) (2 players)
BB checks, Hero bets $23.89 and is all-in, BB calls $21.19 and is all-in

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG Katy_B8 ($146.16BB) 146bb
UTG+1 pingviin666 ($101.8BB) 102bb
CO KingPlay600 ($66.12BB) 66bb
BTN Jonatanek15 ($79.04BB) 79bb
SB Hero ($143.28BB) 143bb
BB secondchan27 ($119.84BB) 120bb
Pre-Flop: (1.4BB, 6 players) Hero is SB

Katy_B8 raises to 3.4BB, 3 folds, Hero raises to 11BB, 1 fold, Katy_B8 raises to 24BB, Hero calls 13BB

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG Hero ($207.24BB) 207bb
UTG+1 jawaldo ($103.64BB) 104bb
CO L.E.V. "11" ($100BB) 100bb
BTN ev083 ($171.68BB) 172bb
SB powerdream91 ($295.32BB) 295bb
BB otpusk47 ($156.6BB) 157bb
Pre-Flop: (1.4BB, 6 players) Hero is UTG

Hero raises to 2BB, 2 folds, ev083 calls 2BB, 2 folds

Flop: ($5.4BB, 2 players)
Hero checks, ev083 bets 2.56BB, Hero calls 2.56BB
Turn: ($10.52BB, 2)
Hero checks, ev083 bets 6BB, Hero raises to 18BB, ev083 calls 12BB
River: ($46.52BB, 2)
Hero bets 77BB, ev083 calls 77BB
Final Pot: $200.52BB
ev083 shows

Hero shows a full house, Jacks full of Eights

Hero wins $192.52BB (net +$92.96BB)
ev083 lost $99.56BB

Сумка пришла, топчик. С отделением под сменную обувь

Ну да, капнут. Но ты тоже хуйню изображаешь

$0.10/$0.25Zoom No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG Hero ($130.04BB) 130bb
UTG+1 molevision78 ($97.2BB) 97bb
CO TKYKAMIKAZE ($112.48BB) 112bb
BTN Elliott & ET ($103.28BB) 103bb
SB CaptainGant ($161.24BB) 161bb
BB sauloCosta10 ($100BB) 100bb
Pre-Flop: (1.4BB, 6 players) Hero is UTG

Hero raises to 2BB, 3 folds, CaptainGant calls 1.6BB, sauloCosta10 calls 1BB

Flop: ($6BB, 3 players)
CaptainGant checks, sauloCosta10 checks, Hero checks
Turn: ($6BB, 3)
CaptainGant checks, sauloCosta10 checks, Hero bets 11.44BB, CaptainGant folds, sauloCosta10 raises to 22.88BB, Hero goes all-in 128.04BB, sauloCosta10 folds



Final Pot: $156.92BB
Hero wins $154.6BB (net +$24.56BB)
CaptainGant lost $2BB
sauloCosta10 lost $24.88BB

Короч, ушел с завода. Теперь я типа "профессионал"

Понравилась картинка из блога Сандрикса. Помогает мозгам поставить эмоции на место

Уехавший тип, пролетел в сантиметре от пирса

$0.25/$0.50 No Limit Holdem
PokerStars6 Players
Hand Conversion Powered by WeakTight Poker Hand History Converter
Stacks:
UTG LJGDMBC ($74.24BB) 74bb
UTG+1 Nazar32 ($109.16BB) 109bb
CO trttdt ($102.2BB) 102bb
BTN aDirtyWizard ($126.88BB) 127bb
SB LucieTopinka ($72.7BB) 73bb
BB Hero ($104.58BB) 105bb
Pre-Flop: (1.5BB, 6 players) Hero is BB

LJGDMBC raises to 2BB, 2 folds, aDirtyWizard raises to 6BB, LucieTopinka calls 5.5BB, Hero raises to 16BB, LJGDMBC folds, aDirtyWizard calls 10BB, LucieTopinka calls 10BB

Flop: ($50BB, 3 players)
LucieTopinka checks, Hero bets 15.66BB, aDirtyWizard raises to 37BB, LucieTopinka calls 37BB, Hero goes all-in 88.58BB, aDirtyWizard calls 51.58BB, LucieTopinka goes all-in 19.7BB
Turn: ($283.86BB, 3), 2 all-in

River: ($283.86BB, 3), 2 all-in
Final Pot: $283.86BB
aDirtyWizard shows a pair of Nines

LucieTopinka shows high card Ace

Hero shows a pair of Kings

Hero wins $279.86BB (net +$175.28BB)
aDirtyWizard lost $104.58BB
LucieTopinka lost $72.7BB
LJGDMBC lost $2BB

Как движуха с упражнениями над кифозом? 2 недели как никак прошло..

Aloha777,
сами упражнения делать уже легче. Вначале было больно. Постоянно надо себе напоминать. Чуть отвлекаешься и уже забываешь держать спину прямой. В качу и бас пока зафейлил из-за недостатка времени. Со след. недели надо идти уже точно. Это должно дать хорошее укрепление мышц в комплексе