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People with a healthy level of
self-esteem:[50]
Firmly believe in certain values and principles, and are ready to defend them even when finding opposition, feeling secure enough to modify them in light of experience.[15]
Are able to act according to what they think to be the best choice, trusting their own judgment, and not feeling guilty when others do not like their choice.[15]
Do not lose time worrying excessively about what happened in the past, nor about what could happen in the future. They learn from the past and plan for the future, but live in the present intensely.[15]
Fully trust in their capacity to solve problems, not hesitating after failures and difficulties. They ask others for help when they need it.[15]
Consider themselves equal in dignity to others, rather than inferior or superior, while accepting differences in certain talents, personal prestige or financial standing.[15]
Understand how they are an interesting and valuable person for others, at least for those with whom they have a friendship.[15]
Resist manipulation, collaborate with others only if it seems appropriate and convenient.[15]
Admit and accept different internal feelings and drives, either positive or negative, revealing those drives to others only when they choose.[15]
Are able to enjoy a great variety of activities.[15]
Are sensitive to feelings and needs of others; respect generally accepted social rules, and claim no right or desire to prosper at others' expense.[15]
Can work toward finding solutions and voice discontent without belittling themselves or others when challenges arise.[51]
Low
Low self-esteem can result from various factors, including genetic factors, physical appearance or weight, mental health issues, socioeconomic status, significant emotional experiences, social stigma, peer pressure or bullying.[60]
A person with low self-esteem may show some of the following characteristics:[61]
Heavy self-criticism and dissatisfaction.[15]
Hypersensitivity to criticism with resentment against critics and feelings of being attacked.[15]
Chronic indecision and an exaggerated fear of mistakes.[15]
Excessive will to please and unwillingness to displease any petitioner.[15]
Perfectionism, which can lead to frustration when perfection is not achieved.[15]
Neurotic guilt, dwelling on or exaggerating the magnitude of past mistakes.[15]
Floating hostility and general defensiveness and irritability without any proximate cause.[15]
Pessimism and a general negative outlook.[15]
Envy, invidiousness, or general resentment.[15]
Sees temporary setbacks as permanent, intolerable conditions.[51]
Individuals with low self-esteem tend to be critical of themselves. Some depend on the approval and praise of others when evaluating self-worth. Others may measure their likability in terms of successes: others will accept themselves if they succeed but will not if they fail.[62]
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